When your blood vessels are under too much pressure (140/90 mmHg or above), you have hypertension (high blood pressure). Although it is common, if untreated, it can be dangerous. High blood pressure sufferers can not exhibit any symptoms. You can only find out by having your blood pressure checked. Blood pressure can be lowered by making lifestyle changes like eating healthier, giving up smoking, and becoming more active. Some patients could still require medication. Two numbers are used to represent blood pressure. The first number (systolic) represents the blood vessel pressure created when the heart contracts or beats. The pressure in the arteries between heartbeats is shown by the second number (diastolic). When blood pressure is tested on two successive days, hypertension is diagnosed if the systolic and/or diastolic values are both below 140 millimetres of mercury.
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